Home remedies for bronchitis

Bronchitis is an inflammation or infection in the bronchial tubes. These bronchial tubes or bronchi connect the nose to the lungs. Swelling in this passage results in blockages in the

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Sweet Potatoes: Nutrition facts and health benefits

Sweet potatoes have scientific  name as Ipomoea batatas. They are a type of plant which belongs to Convolvulaceae family.Generally, sweet potatoes  are harvested for their tuberous roots which are starchy,

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Natural solutions for reversing adrenal insufficiency

Adrenal insufficiency is a condition that occurs when your adrenal glands become impaired, therefore they don’t produce high enough levels of several important hormones. In people with adrenal insufficiency, levels

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Home remedies for knee pain

Knee pain is a very common medical condition that occurs due to constant wear and tear of the knee joint. It can be experienced by older adults, young adults and

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8 ways to heal or prevent fibroids

Fibroids are extremely common. In fact, about 75 percent of women experience them at some point in their lives. Ranging in size from a few millimeters to the size of watermelons, fibroids are responsible

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Health benefits of cinnamon & nutritional facts

Cinnamon is a powerful spice that has been used medicinally around the world for thousands of years. It is still used daily in many cultures because of its widespread health

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Infographic: Vitamin C health and beauty benefits

Vitamin C in one of the most common, and at the same time, most helpful and most important one there is. Sure, everyone knows that Vitamin C is great to

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Benefits and uses of chia seeds

What are chia seeds? Chia seeds are a whole grain edible seed that comes from a desert plant grown in Mexico.  Consumption of chia seeds date back to Mayan and

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Have lemon water instead of medicines and resolve these 12 health problems

The lemon has 64% of the daily needs of vitamin C and also phytochemicals like terpenes and polyphenols. A lot of experts say that you must start the day with

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21 health benefits everyone needs to know about ginger

If you’re thinking you don’t know what ginger is, we beg to differ. You’ve probably come across this funky-looking root in the grocery store without even knowing it. And that

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