Natural solutions for reversing adrenal insufficiency

Adrenal insufficiency is a condition that occurs when your adrenal glands become impaired, therefore they don’t produce high enough levels of several important hormones. In people with adrenal insufficiency, levels

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Home remedies for knee pain

Knee pain is a very common medical condition that occurs due to constant wear and tear of the knee joint. It can be experienced by older adults, young adults and

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8 ways to heal or prevent fibroids

Fibroids are extremely common. In fact, about 75 percent of women experience them at some point in their lives. Ranging in size from a few millimeters to the size of watermelons, fibroids are responsible

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Health benefits of cinnamon & nutritional facts

Cinnamon is a powerful spice that has been used medicinally around the world for thousands of years. It is still used daily in many cultures because of its widespread health

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Infographic: Vitamin C health and beauty benefits

Vitamin C in one of the most common, and at the same time, most helpful and most important one there is. Sure, everyone knows that Vitamin C is great to

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Benefits and uses of chia seeds

What are chia seeds? Chia seeds are a whole grain edible seed that comes from a desert plant grown in Mexico.  Consumption of chia seeds date back to Mayan and

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Have lemon water instead of medicines and resolve these 12 health problems

The lemon has 64% of the daily needs of vitamin C and also phytochemicals like terpenes and polyphenols. A lot of experts say that you must start the day with

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21 health benefits everyone needs to know about ginger

If you’re thinking you don’t know what ginger is, we beg to differ. You’ve probably come across this funky-looking root in the grocery store without even knowing it. And that

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Candida Diet: Foods to eat (and Avoid) to treat candida

When it’s at proper levels in the body, candida is a fungus that aids with nutrient absorption and digestion. But when candida overproduces, watch out! It can then become a

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The miracle plant aloe vera and its 25 uses

Aloe Vera is truly a miracle plant! It is easy to grow & can survive in almost any condition. In addition, it is not a difficult plant to take care of

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