Infographic: Vitamin C health and beauty benefits

Infographic: Vitamin C health and beauty benefits
February 17 08:31 2017

Vitamin C in one of the most common, and at the same time, most helpful and most important one there is. Sure, everyone knows that Vitamin C is great to help flight off the flu and combat the common cold, but did you know that it can actually do so much more? So go ahead and check out the numerous Vitamin C health and beauty benefits below.

Vitamin C has health benefits, which is common knowledge, but now you know that it can also do both your skin and your hair some good. So, be sure to get a daily dose through a healthy diet, supplements, and if you want to add to your skin care, you can go ahead and apply some topically, too, with some face serum.

Source: beyouthful.net